Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437007389609 · Data last verified:
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Common questions
How many calories are in Dürüm?
Dürüm by Simal has 311 kcal per 100 g. One serving (90 g) is about 280 kcal.
How much protein is in Dürüm?
Dürüm contains 7.8 g of protein per 100 g — about 7 g per 90 g serving.
Is Dürüm high in sodium?
Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.
Is Dürüm a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Dürüm have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1062 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Dürüm is 100 calories?
About 32 g of Dürüm equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dürüm high in sugar or fat?
Per 100 g it has 2.2 g sugar and 7.3 g fat (3.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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