Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437016440452 · Data last verified:
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Common questions
How many calories are in Harina De Avena Vainilla?
Harina De Avena Vainilla by AREA PROTEICA has 325 kcal per 100 g.
How much protein is in Harina De Avena Vainilla?
Harina De Avena Vainilla contains 11.9 g of protein per 100 g.
Is Harina De Avena Vainilla a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Harina De Avena Vainilla high in carbs?
Yes — carbohydrates provide 73% of its calories (68 g per 100 g, of which 0.8 g is sugar). It also delivers 10 g of fiber.
Is Harina De Avena Vainilla low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Harina De Avena Vainilla low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Harina De Avena Vainilla a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Harina De Avena Vainilla have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (11.9 g). Overall that places it in band A.
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