Other · Nutrition facts

Wraps

308 kcal per 100 g, with 8.6 g protein, 50.8 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 1 wrap (63 g)
Good proteinHigh fiber
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WrapsNutri-Score BCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
8.6 g
Protein
11% of calories
50.8 g
Carbs
66% of calories
7.6 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar1.9g
Saturated fat4g20% DV
Sodium379.4mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437000906636 · Data last verified:

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Barcode

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8437000906636

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Common questions

How many calories are in Wraps?

Wraps by Mission has 308 kcal per 100 g. One serving (63 g) is about 194 kcal.

How much protein is in Wraps?

Wraps contains 8.6 g of protein per 100 g — about 5.4 g per 63 g serving.

Is Wraps low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 50.8 g of carbs come from starch and fiber rather than sugar.

Is Wraps a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Wraps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from fiber (7.8 g), protein (8.6 g). Overall that places it in band B.

How much Wraps is 100 calories?

About 32 g of Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wraps high in sugar or fat?

Per 100 g it has 1.9 g sugar and 7.6 g fat (4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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