Poultry · Nutrition facts

Chicken Pieces

153 kcal per 100 g, with 24.7 g protein, 5.9 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 85g
High proteinPotassium
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Chicken PiecesNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
24.7 g
Protein
67% of calories
5.9 g
Carbs
16% of calories
2.9 g
Fat
17% of calories
Macro split
Protein 67%Carbs 16%Fat 17%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium305.9mg7% DV
Calcium23.5mg2% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810057291418 · Data last verified:

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0810057291418

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Common questions

How many calories are in Chicken Pieces?

Chicken Pieces by Beyond has 153 kcal per 100 g. One serving (85 g) is about 130 kcal.

How much protein is in Chicken Pieces?

Chicken Pieces contains 24.7 g of protein per 100 g — about 21 g per 85 g serving.

Is Chicken Pieces a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Chicken Pieces low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Pieces have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (24.7 g). Overall that places it in band A.

How much Chicken Pieces is 100 calories?

About 65 g of Chicken Pieces equals 100 kcal.

Is Chicken Pieces a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Chicken Pieces high in sugar or fat?

Per 100 g it has 0 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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