Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365021095 · Data last verified:
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Common questions
How many calories are in Ready Cooked Chicken Skewers?
Ready Cooked Chicken Skewers by Roosters has 135 kcal per 100 g. One serving (71 g) is about 96 kcal.
How much protein is in Ready Cooked Chicken Skewers?
Ready Cooked Chicken Skewers contains 22.3 g of protein per 100 g — about 15.8 g per 71 g serving.
Is Ready Cooked Chicken Skewers a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.
Why does Ready Cooked Chicken Skewers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.3 g). Overall that places it in band B.
How much Ready Cooked Chicken Skewers is 100 calories?
About 74 g of Ready Cooked Chicken Skewers equals 100 kcal.
Is Ready Cooked Chicken Skewers a good source of potassium?
It is a moderate source: 388.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Ready Cooked Chicken Skewers high in cholesterol?
It contains 75.6 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.
Is Ready Cooked Chicken Skewers high in sugar or fat?
Per 100 g it has 3.5 g sugar and 2.4 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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