Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00332347 · Data last verified:
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Common questions
How many calories are in Brade Cod Fillets?
Brade Cod Fillets by Farmhouse has 189 kcal per 100 g.
How much protein is in Brade Cod Fillets?
Brade Cod Fillets contains 11.7 g of protein per 100 g.
Is Brade Cod Fillets a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Why does Brade Cod Fillets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.7 g). Overall that places it in band B.
How much Brade Cod Fillets is 100 calories?
About 53 g of Brade Cod Fillets equals 100 kcal.
Is Brade Cod Fillets high in sugar or fat?
Per 100 g it has 3.7 g sugar and 7.5 g fat (0.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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