4 Pork Loin Steaks

4 Pork Loin Steaks by Sainsbury's has 219 kcal per 100 g. One serving (240 g) is about 526 kcal.

4 Pork Loin Steaks contains 27.5 g of protein per 100 g — about 66 g per 240 g serving.

Yes — 27.5 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

With 1.1 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (27.5 g). Overall that places it in band B.

About 46 g of 4 Pork Loin Steaks equals 100 kcal.

Per 100 g it has 0.5 g sugar and 11.4 g fat (4.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.