Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220286201 · Data last verified:
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Common questions
How many calories are in Sliced Traditional Prosciutto Dry Cured Ham?
Sliced Traditional Prosciutto Dry Cured Ham by H-E-B has 214 kcal per 100 g.
How much protein is in Sliced Traditional Prosciutto Dry Cured Ham?
Sliced Traditional Prosciutto Dry Cured Ham contains 28.6 g of protein per 100 g.
Is Sliced Traditional Prosciutto Dry Cured Ham a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Sliced Traditional Prosciutto Dry Cured Ham keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sliced Traditional Prosciutto Dry Cured Ham high in sodium?
Yes — 2428.6 mg of sodium per 100 g, about 106% of the daily value.
Why does Sliced Traditional Prosciutto Dry Cured Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (2428.6 mg); points in favor come from protein (28.6 g). Overall that places it in band C.
How much Sliced Traditional Prosciutto Dry Cured Ham is 100 calories?
About 47 g of Sliced Traditional Prosciutto Dry Cured Ham equals 100 kcal.
Is Sliced Traditional Prosciutto Dry Cured Ham high in sugar or fat?
Per 100 g it has 0 g sugar and 12.5 g fat (3.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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