Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489906131 · Data last verified:
Compare Tzatziki with another foodLog Tzatziki in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tzatziki?
Tzatziki by Eridanous has 116 kcal per 100 g.
How much protein is in Tzatziki?
Tzatziki contains 3.7 g of protein per 100 g.
Is Tzatziki keto-friendly?
With 4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tzatziki have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (428 mg). Overall that places it in band C.
How much Tzatziki is 100 calories?
About 86 g of Tzatziki equals 100 kcal.
Is Tzatziki high in sugar or fat?
Per 100 g it has 2.7 g sugar and 9.3 g fat (3.6 g saturated). Fat provides 73% of its calories, so portion size matters most here.
More Condiments foods
Explore all →
Carbonara120 kcal · 2.5g proteinC
Tzatziki Ou Lamb & Chicken KoftasMarks & Spencer120 kcal · 3.1g proteinC
Creamy TzatzikiCo-op123 kcal · 4.4g proteinC
Stir-in Tomato & Mascarpone SauceLoyd Grossman109 kcal · 2.3g proteinC
Mustard LeavesNatco82 kcal · 2.2g proteinC
Curried Mustard LeavesNatco82 kcal · 2.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API