Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013531940955 · Data last verified:
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Common questions
How many calories are in Curried Mustard Leaves?
Curried Mustard Leaves by Natco has 82 kcal per 100 g.
How much protein is in Curried Mustard Leaves?
Curried Mustard Leaves contains 2.2 g of protein per 100 g.
Is Curried Mustard Leaves keto-friendly?
With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Curried Mustard Leaves a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Curried Mustard Leaves have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (400 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Curried Mustard Leaves is 100 calories?
About 122 g of Curried Mustard Leaves equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Curried Mustard Leaves high in sugar or fat?
Per 100 g it has 0 g sugar and 7.4 g fat (3.5 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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