Other · Nutrition facts

Tortitas Espelta

370 kcal per 100 g, with 12.6 g protein, 72 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 tortita 7,7 g
Good proteinCalorie dense
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Tortitas EspeltaNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
12.6 g
Protein
14% of calories
72 g
Carbs
80% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.6g
Saturated fat0.4g2% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412170025011 · Data last verified:

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8412170025011

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Common questions

How many calories are in Tortitas Espelta?

Tortitas Espelta by Santiveri has 370 kcal per 100 g. One serving (8 g) is about 28 kcal.

How much protein is in Tortitas Espelta?

Tortitas Espelta contains 12.6 g of protein per 100 g — about 1 g per 8 g serving.

Is Tortitas Espelta a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Tortitas Espelta high in carbs?

Yes — carbohydrates provide 80% of its calories (72 g per 100 g, of which 0.6 g is sugar). It also delivers 4.5 g of fiber.

Is Tortitas Espelta low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Tortitas Espelta a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Tortitas Espelta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (4.5 g), protein (12.6 g). Overall that places it in band A.

How much Tortitas Espelta is 100 calories?

About 27 g of Tortitas Espelta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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