Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412229102427 · Data last verified:
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Common questions
How many calories are in Mijo Pelado?
Mijo Pelado by comeztier has 350 kcal per 100 g.
How much protein is in Mijo Pelado?
Mijo Pelado contains 9.8 g of protein per 100 g.
Is Mijo Pelado high in carbs?
Yes — carbohydrates provide 79% of its calories (69 g per 100 g, of which 1.4 g is sugar). It also delivers 8.5 g of fiber.
Is Mijo Pelado low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Mijo Pelado low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mijo Pelado a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Mijo Pelado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (8.5 g), protein (9.8 g). Overall that places it in band A.
How much Mijo Pelado is 100 calories?
About 29 g of Mijo Pelado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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