Other · Nutrition facts

Silueta Integral

372 kcal per 100 g, with 13 g protein, 67 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Silueta IntegralNutri-Score BCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
15% of calories
67 g
Carbs
76% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar7.6g
Saturated fat0.5g2% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600050392 · Data last verified:

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8412600050392

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Common questions

How many calories are in Silueta Integral?

Silueta Integral by Bimbo has 372 kcal per 100 g.

How much protein is in Silueta Integral?

Silueta Integral contains 13 g of protein per 100 g.

Is Silueta Integral a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Silueta Integral high in carbs?

Yes — carbohydrates provide 76% of its calories (67 g per 100 g, of which 7.6 g is sugar). It also delivers 11 g of fiber.

Is Silueta Integral high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Silueta Integral a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Silueta Integral have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (640 mg); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band B.

How much Silueta Integral is 100 calories?

About 27 g of Silueta Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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