Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413080454106 · Data last verified:
Compare this food with another foodLog Harina De Trigo Uso Común Haricaman in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Harina De Trigo Uso Común Haricaman?
Harina De Trigo Uso Común Haricaman has 352 kcal per 100 g.
How much protein is in Harina De Trigo Uso Común Haricaman?
Harina De Trigo Uso Común Haricaman contains 9 g of protein per 100 g.
Is Harina De Trigo Uso Común Haricaman high in carbs?
Yes — carbohydrates provide 84% of its calories (71 g per 100 g, of which 2 g is sugar). It also delivers 5 g of fiber.
Is Harina De Trigo Uso Común Haricaman low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Harina De Trigo Uso Común Haricaman a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Harina De Trigo Uso Común Haricaman have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (5 g), protein (9 g). Overall that places it in band A.
How much Harina De Trigo Uso Común Haricaman is 100 calories?
About 28 g of Harina De Trigo Uso Común Haricaman equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Harina De Trigo Uso Común Haricaman high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API