Other · Nutrition facts

Semoule D'orge -grosse-

343 kcal per 100 g, with 11.6 g protein, 71.6 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Semoule D'orge -grosse-Nutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
11.6 g
Protein
13% of calories
71.6 g
Carbs
81% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.8g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413772952095 · Data last verified:

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8413772952095

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Common questions

How many calories are in Semoule D'orge -grosse-?

Semoule D'orge -grosse- by Haudecoeur has 343 kcal per 100 g.

How much protein is in Semoule D'orge -grosse-?

Semoule D'orge -grosse- contains 11.6 g of protein per 100 g.

Is Semoule D'orge -grosse- a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Semoule D'orge -grosse- high in carbs?

Yes — carbohydrates provide 81% of its calories (71.6 g per 100 g, of which 0.8 g is sugar). It also delivers 10 g of fiber.

Is Semoule D'orge -grosse- low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 71.6 g of carbs come from starch and fiber rather than sugar.

Is Semoule D'orge -grosse- low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Semoule D'orge -grosse- a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Semoule D'orge -grosse- have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (11.6 g). Overall that places it in band A.

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