Other · Nutrition facts

Harina De Trigo

341 kcal per 100 g, with 9.9 g protein, 70.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1000g
Good protein
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Harina De TrigoNutri-Score ACompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
9.9 g
Protein
12% of calories
70.6 g
Carbs
85% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414741002025 · Data last verified:

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8414741002025

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Common questions

How many calories are in Harina De Trigo?

Harina De Trigo by molinos las breñas has 341 kcal per 100 g. One serving (1000 g) is about 3410 kcal.

How much protein is in Harina De Trigo?

Harina De Trigo contains 9.9 g of protein per 100 g — about 99 g per 1000 g serving.

Is Harina De Trigo high in carbs?

Yes — carbohydrates provide 85% of its calories (70.6 g per 100 g, of which 0 g is sugar). It also delivers 4.3 g of fiber.

Is Harina De Trigo low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 70.6 g of carbs come from starch and fiber rather than sugar.

Is Harina De Trigo low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Harina De Trigo a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Harina De Trigo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (9.9 g). Overall that places it in band A.

How much Harina De Trigo is 100 calories?

About 29 g of Harina De Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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