Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600014950 · Data last verified:
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Common questions
How many calories are in Mini Tostas Integrales?
Mini Tostas Integrales by Bimbo has 371 kcal per 100 g.
How much protein is in Mini Tostas Integrales?
Mini Tostas Integrales contains 12 g of protein per 100 g.
Is Mini Tostas Integrales a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mini Tostas Integrales high in carbs?
Yes — carbohydrates provide 81% of its calories (72 g per 100 g, of which 3.7 g is sugar). It also delivers 8 g of fiber.
Is Mini Tostas Integrales high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Mini Tostas Integrales a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Mini Tostas Integrales have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (520 mg); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band B.
How much Mini Tostas Integrales is 100 calories?
About 27 g of Mini Tostas Integrales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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