Other · Nutrition facts

Maïs Doux

by Anecoop, Bouquet

346 kcal per 100 g, with 8.1 g protein, 67.2 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Maïs DouxNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
8.1 g
Protein
10% of calories
67.2 g
Carbs
80% of calories
3.7 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar1.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412276061838 · Data last verified:

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8412276061838

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Common questions

How many calories are in Maïs Doux?

Maïs Doux by Anecoop, Bouquet has 346 kcal per 100 g.

How much protein is in Maïs Doux?

Maïs Doux contains 8.1 g of protein per 100 g.

Is Maïs Doux high in carbs?

Yes — carbohydrates provide 80% of its calories (67.2 g per 100 g, of which 1.6 g is sugar). It also delivers 5.7 g of fiber.

Is Maïs Doux low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 67.2 g of carbs come from starch and fiber rather than sugar.

Is Maïs Doux low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maïs Doux a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Maïs Doux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (8.1 g). Overall that places it in band A.

How much Maïs Doux is 100 calories?

About 29 g of Maïs Doux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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