Other · Nutrition facts

Pan De Higo Con Almendras

by Las Higueras

338 kcal per 100 g, with 4.7 g protein, 71.3 g carbs and 5 g fat. Full micronutrients and serving info below.

High fiberPotassiumCalcium rich
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Pan De Higo Con AlmendrasNutri-Score CCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
4.7 g
Protein
5% of calories
71.3 g
Carbs
82% of calories
5 g
Fat
13% of calories
Macro split
Protein 5%Carbs 82%Fat 13%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar53.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium810.5mg17% DV
Calcium183mg14% DV
Iron2.3mg13% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412554010107 · Data last verified:

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8412554010107

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Common questions

How many calories are in Pan De Higo Con Almendras?

Pan De Higo Con Almendras by Las Higueras has 338 kcal per 100 g.

How much protein is in Pan De Higo Con Almendras?

Pan De Higo Con Almendras contains 4.7 g of protein per 100 g.

Is Pan De Higo Con Almendras high in carbs?

Yes — carbohydrates provide 82% of its calories (71.3 g per 100 g, of which 53.4 g is sugar). It also delivers 16 g of fiber.

Is Pan De Higo Con Almendras high in sugar?

Yes — 53.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Pan De Higo Con Almendras low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pan De Higo Con Almendras a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Pan De Higo Con Almendras have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53.4 g); points in favor come from fiber (16 g). Overall that places it in band C.

How much Pan De Higo Con Almendras is 100 calories?

About 30 g of Pan De Higo Con Almendras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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