Noglut Crispy Break Cacao

Noglut Crispy Break Cacao by Noglut, Santiveri has 373 kcal per 100 g. One serving (6 g) is about 21 kcal.

Noglut Crispy Break Cacao contains 8.4 g of protein per 100 g — about 0.5 g per 6 g serving.

Yes — carbohydrates provide 84% of its calories (76.4 g per 100 g, of which 16.1 g is sugar). It also delivers 5.6 g of fiber.

Yes — 16.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (16.1 g); points in favor come from fiber (5.6 g), protein (8.4 g). Overall that places it in band A.

About 27 g of Noglut Crispy Break Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.