Stila Guayaba Y Mora Acai

Stila Guayaba Y Mora Acai by Quaker has 358 kcal per 100 g. One serving (25 g) is about 90 kcal.

Stila Guayaba Y Mora Acai contains 8.4 g of protein per 100 g — about 2.1 g per 25 g serving.

Yes — carbohydrates provide 71% of its calories (61.2 g per 100 g, of which 22.4 g is sugar). It also delivers 7.2 g of fiber.

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (22.4 g); points in favor come from fiber (7.2 g), protein (8.4 g). Overall that places it in band C.

About 28 g of Stila Guayaba Y Mora Acai equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.