Bakery · Nutrition facts

San Francisco Sourdough Bread

213 kcal per 100 g, with 8 g protein, 44 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (75 g)
Good proteinIron rich
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San Francisco Sourdough BreadNutri-Score ACompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
8 g
Protein
15% of calories
44 g
Carbs
80% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.7g
Potassium100mg2% DV
Iron300mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0298380404000 · Data last verified:

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Barcode

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0298380404000

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Common questions

How many calories are in San Francisco Sourdough Bread?

San Francisco Sourdough Bread by Foodland has 213 kcal per 100 g. One serving (75 g) is about 160 kcal.

How much protein is in San Francisco Sourdough Bread?

San Francisco Sourdough Bread contains 8 g of protein per 100 g — about 6 g per 75 g serving.

Is San Francisco Sourdough Bread high in carbs?

Yes — carbohydrates provide 80% of its calories (44 g per 100 g, of which 2.7 g is sugar). It also delivers 2.7 g of fiber.

Why does San Francisco Sourdough Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much San Francisco Sourdough Bread is 100 calories?

About 47 g of San Francisco Sourdough Bread equals 100 kcal.

Is San Francisco Sourdough Bread a good source of iron?

It is a good source: 300 mg per 100 g, about 1667% of the daily value. A 200 g portion covers roughly 999%.

Is San Francisco Sourdough Bread high in sugar or fat?

Per 100 g it has 2.7 g sugar and 1.3 g fat. Fat provides 5% of its calories, so portion size matters most here.

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