Bakery · Nutrition facts

White Pita

182 kcal per 100 g, with 6.1 g protein, 36.4 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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White PitaNutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
6.1 g
Protein
14% of calories
36.4 g
Carbs
83% of calories
0.6 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.5g
Saturated fat0.2g1% DV
Sodium287.9mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0604220348586 · Data last verified:

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Barcode

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0604220348586

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Common questions

How many calories are in White Pita?

White Pita has 182 kcal per 100 g.

How much protein is in White Pita?

White Pita contains 6.1 g of protein per 100 g.

Is White Pita high in carbs?

Yes — carbohydrates provide 83% of its calories (36.4 g per 100 g, of which 1.5 g is sugar). It also delivers 1.5 g of fiber.

Is White Pita low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 36.4 g of carbs come from starch and fiber rather than sugar.

Why does White Pita have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much White Pita is 100 calories?

About 55 g of White Pita equals 100 kcal.

Is White Pita high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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