Bakery · Nutrition facts

Tortillas Yellow Corn

204 kcal per 100 g, with 5.6 g protein, 42.6 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (54 g)
Iron rich
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Tortillas Yellow CornNutri-Score ACompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
5.6 g
Protein
11% of calories
42.6 g
Carbs
81% of calories
1.9 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium185.2mg4% DV
Calcium74.1mg6% DV
Iron7.7mg43% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0609465995632 · Data last verified:

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0609465995632

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Common questions

How many calories are in Tortillas Yellow Corn?

Tortillas Yellow Corn by El Mercado has 204 kcal per 100 g. One serving (54 g) is about 110 kcal.

How much protein is in Tortillas Yellow Corn?

Tortillas Yellow Corn contains 5.6 g of protein per 100 g — about 3 g per 54 g serving.

Is Tortillas Yellow Corn high in carbs?

Yes — carbohydrates provide 81% of its calories (42.6 g per 100 g, of which 0 g is sugar).

Is Tortillas Yellow Corn low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 42.6 g of carbs come from starch and fiber rather than sugar.

Is Tortillas Yellow Corn low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tortillas Yellow Corn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tortillas Yellow Corn is 100 calories?

About 49 g of Tortillas Yellow Corn equals 100 kcal.

Is Tortillas Yellow Corn a good source of iron?

It is a good source: 7.7 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

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