Bakery · Nutrition facts

Turlock Pita Bread - Whole Wheat 9 Grain

200 kcal per 100 g, with 7.1 g protein, 38.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Turlock Pita Bread - Whole Wheat 9 GrainNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
7.1 g
Protein
15% of calories
38.8 g
Carbs
80% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0g
Saturated fat0g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0607615133132 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0607615133132

Dietly — AI Calorie Counter

Log Turlock Pita Bread - Whole Wheat 9 Grain in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Turlock Pita Bread - Whole Wheat 9 Grain?

Turlock Pita Bread - Whole Wheat 9 Grain has 200 kcal per 100 g.

How much protein is in Turlock Pita Bread - Whole Wheat 9 Grain?

Turlock Pita Bread - Whole Wheat 9 Grain contains 7.1 g of protein per 100 g.

Is Turlock Pita Bread - Whole Wheat 9 Grain high in carbs?

Yes — carbohydrates provide 80% of its calories (38.8 g per 100 g, of which 0 g is sugar). It also delivers 3.5 g of fiber.

Is Turlock Pita Bread - Whole Wheat 9 Grain low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 38.8 g of carbs come from starch and fiber rather than sugar.

Is Turlock Pita Bread - Whole Wheat 9 Grain a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Turlock Pita Bread - Whole Wheat 9 Grain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Turlock Pita Bread - Whole Wheat 9 Grain is 100 calories?

About 50 g of Turlock Pita Bread - Whole Wheat 9 Grain equals 100 kcal.

Is Turlock Pita Bread - Whole Wheat 9 Grain high in sugar or fat?

Per 100 g it has 0 g sugar and 1.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API