Other · Nutrition facts

Rośl-inne Kabanosy 3 Ziarna

415 kcal per 100 g, with 21 g protein, 17 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiber
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Rośl-inne Kabanosy 3 ZiarnaNutri-Score DCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
21 g
Protein
20% of calories
17 g
Carbs
16% of calories
29 g
Fat
64% of calories
Macro split
Protein 20%Carbs 16%Fat 64%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar8.6g
Saturated fat7.2g36% DV
Sodium1000mg43% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5908230530753 · Data last verified:

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5908230530753

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Common questions

How many calories are in Rośl-inne Kabanosy 3 Ziarna?

Rośl-inne Kabanosy 3 Ziarna by Tarczyński,Rośl-inne has 415 kcal per 100 g. One serving (30 g) is about 124 kcal.

How much protein is in Rośl-inne Kabanosy 3 Ziarna?

Rośl-inne Kabanosy 3 Ziarna contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Rośl-inne Kabanosy 3 Ziarna a good source of protein?

Yes — 21 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Rośl-inne Kabanosy 3 Ziarna high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Rośl-inne Kabanosy 3 Ziarna high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Rośl-inne Kabanosy 3 Ziarna a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Rośl-inne Kabanosy 3 Ziarna have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (7.2 g), sodium (1000 mg); points in favor come from fiber (6.9 g), protein (21 g). Overall that places it in band D.

How much Rośl-inne Kabanosy 3 Ziarna is 100 calories?

About 24 g of Rośl-inne Kabanosy 3 Ziarna equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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