Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8857107231040 · Data last verified:
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Common questions
How many calories are in Tao Kae Ni?
Tao Kae Ni by Tao Kae Noi has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.
How much protein is in Tao Kae Ni?
Tao Kae Ni contains 20 g of protein per 100 g — about 4 g per 20 g serving.
Is Tao Kae Ni a good source of protein?
Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Tao Kae Ni high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Tao Kae Ni high in sodium?
Yes — 550 mg of sodium per 100 g, about 24% of the daily value.
Is Tao Kae Ni a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Tao Kae Ni have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (5 g), sodium (550 mg); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band C.
How much Tao Kae Ni is 100 calories?
About 25 g of Tao Kae Ni equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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