Other · Nutrition facts

Kovochoc

473 kcal per 100 g, with 33 g protein, 22 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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KovochocNutri-Score CCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
33 g
Protein
25% of calories
22 g
Carbs
16% of calories
35 g
Fat
59% of calories
Macro split
Protein 25%Carbs 16%Fat 59%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.6g
Saturated fat20g100% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000984235034 · Data last verified:

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Common questions

How many calories are in Kovochoc?

Kovochoc has 473 kcal per 100 g.

How much protein is in Kovochoc?

Kovochoc contains 33 g of protein per 100 g.

Is Kovochoc a good source of protein?

Yes — 33 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Kovochoc low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Kovochoc high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Kovochoc low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Kovochoc a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Kovochoc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (20 g); points in favor come from fiber (3.6 g), protein (33 g). Overall that places it in band C.

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