Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000925201877 · Data last verified:
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Common questions
How many calories are in 55 Protein Bar?
55 Protein Bar has 449 kcal per 100 g.
How much protein is in 55 Protein Bar?
55 Protein Bar contains 9.1 g of protein per 100 g.
Is 55 Protein Bar high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is 55 Protein Bar a good source of fiber?
It provides 47.3 g of fiber per 100 g — 169% of the daily value, making it a high-fiber food.
Why does 55 Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (6.9 g); points in favor come from fiber (47.3 g), protein (9.1 g). Overall that places it in band C.
How much 55 Protein Bar is 100 calories?
About 22 g of 55 Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 55 Protein Bar high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is 55 Protein Bar high in sugar or fat?
Per 100 g it has 5.5 g sugar and 14.9 g fat (6.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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