Dairy & Eggs · Nutrition facts

Requeijão Cremoso Tradicional

70 kcal per 100 g, with 2.4 g protein, 1.2 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 30g
Low carb
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Requeijão Cremoso TradicionalNutri-Score CCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
2.4 g
Protein
14% of calories
1.2 g
Carbs
7% of calories
6.2 g
Fat
79% of calories
Macro split
Protein 14%Carbs 7%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.9g20% DV
Sodium182mg8% DV
Calcium81mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891143013193 · Data last verified:

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Barcode

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7891143013193

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Common questions

How many calories are in Requeijão Cremoso Tradicional?

Requeijão Cremoso Tradicional by Polenghi has 70 kcal per 100 g. One serving (30 g) is about 21 kcal.

How much protein is in Requeijão Cremoso Tradicional?

Requeijão Cremoso Tradicional contains 2.4 g of protein per 100 g — about 0.7 g per 30 g serving.

Is Requeijão Cremoso Tradicional keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Requeijão Cremoso Tradicional have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band C.

How much Requeijão Cremoso Tradicional is 100 calories?

About 143 g of Requeijão Cremoso Tradicional equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Requeijão Cremoso Tradicional high in sugar or fat?

Per 100 g it has 0 g sugar and 6.2 g fat (3.9 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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