Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712800019039 · Data last verified:
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Common questions
How many calories are in Magere Kwark Met Yoghurt Moccachino?
Magere Kwark Met Yoghurt Moccachino by Optimel has 45 kcal per 100 g.
How much protein is in Magere Kwark Met Yoghurt Moccachino?
Magere Kwark Met Yoghurt Moccachino contains 6.4 g of protein per 100 g.
Is Magere Kwark Met Yoghurt Moccachino keto-friendly?
With 3.8 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Magere Kwark Met Yoghurt Moccachino high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Magere Kwark Met Yoghurt Moccachino low in sodium?
Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Magere Kwark Met Yoghurt Moccachino have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g). Overall that places it in band C.
How much Magere Kwark Met Yoghurt Moccachino is 100 calories?
About 222 g of Magere Kwark Met Yoghurt Moccachino equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Magere Kwark Met Yoghurt Moccachino high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
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