Dairy & Eggs · Nutrition facts

Magere Kwark Met Yoghurt Appel Kaneel

54 kcal per 100 g, with 7 g protein, 5.7 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Magere Kwark Met Yoghurt Appel KaneelNutri-Score CCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
7 g
Protein
13% of calories
5.7 g
Carbs
10% of calories
18.8 g
Fat
77% of calories
Macro split
Protein 13%Carbs 10%Fat 77%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.5g
Saturated fat12.5g62% DV
Cholesterol62.5mg21% DV
Sodium352.1mg15% DV
Potassium112.1mg2% DV
Calcium440.9mg34% DV
Iron0.2mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452908417 · Data last verified:

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8718452908417

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Common questions

How many calories are in Magere Kwark Met Yoghurt Appel Kaneel?

Magere Kwark Met Yoghurt Appel Kaneel by Jumbo has 54 kcal per 100 g.

How much protein is in Magere Kwark Met Yoghurt Appel Kaneel?

Magere Kwark Met Yoghurt Appel Kaneel contains 7 g of protein per 100 g.

Is Magere Kwark Met Yoghurt Appel Kaneel low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Magere Kwark Met Yoghurt Appel Kaneel high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Magere Kwark Met Yoghurt Appel Kaneel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g). Overall that places it in band C.

How much Magere Kwark Met Yoghurt Appel Kaneel is 100 calories?

About 185 g of Magere Kwark Met Yoghurt Appel Kaneel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Magere Kwark Met Yoghurt Appel Kaneel a good source of calcium?

It is a good source: 440.9 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Magere Kwark Met Yoghurt Appel Kaneel high in cholesterol?

It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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