Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060878780607 · Data last verified:
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Common questions
How many calories are in Quinoa Chips Sour Cream And Chive Flavoir?
Quinoa Chips Sour Cream And Chive Flavoir by Eat Real has 450 kcal per 100 g. One serving (20 g) is about 90 kcal.
How much protein is in Quinoa Chips Sour Cream And Chive Flavoir?
Quinoa Chips Sour Cream And Chive Flavoir contains 8.5 g of protein per 100 g — about 1.7 g per 20 g serving.
Is Quinoa Chips Sour Cream And Chive Flavoir high in sodium?
Yes — 637 mg of sodium per 100 g, about 28% of the daily value.
Is Quinoa Chips Sour Cream And Chive Flavoir a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Quinoa Chips Sour Cream And Chive Flavoir have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (637 mg); points in favor come from fiber (3 g), protein (8.5 g). Overall that places it in band C.
How much Quinoa Chips Sour Cream And Chive Flavoir is 100 calories?
About 22 g of Quinoa Chips Sour Cream And Chive Flavoir equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quinoa Chips Sour Cream And Chive Flavoir high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
Is Quinoa Chips Sour Cream And Chive Flavoir high in sugar or fat?
Per 100 g it has 3.1 g sugar and 17 g fat (1.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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