Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40352015 · Data last verified:
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Common questions
How many calories are in Pudding Vanille?
Pudding Vanille by Ruf has 92 kcal per 100 g. One serving (144 g) is about 132 kcal.
How much protein is in Pudding Vanille?
Pudding Vanille contains 3 g of protein per 100 g — about 4.3 g per 144 g serving.
Is Pudding Vanille high in carbs?
Yes — carbohydrates provide 73% of its calories (16.6 g per 100 g, of which 11.1 g is sugar). It also delivers 0.8 g of fiber.
Is Pudding Vanille low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Pudding Vanille have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g). Overall that places it in band B.
How much Pudding Vanille is 100 calories?
About 109 g of Pudding Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pudding Vanille high in sugar or fat?
Per 100 g it has 11.1 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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