Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40352244 · Data last verified:
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Common questions
How many calories are in Maendelchenpudding?
Maendelchenpudding by Ruf has 99 kcal per 100 g. One serving (147 g) is about 146 kcal.
How much protein is in Maendelchenpudding?
Maendelchenpudding contains 3.6 g of protein per 100 g — about 5.3 g per 147 g serving.
Is Maendelchenpudding low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Maendelchenpudding a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Maendelchenpudding have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Maendelchenpudding is 100 calories?
About 101 g of Maendelchenpudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Maendelchenpudding high in sugar or fat?
Per 100 g it has 10.9 g sugar and 1.8 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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