Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036500008839 · Data last verified:
Compare Puding with another foodLog Puding in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Puding?
Puding by Omira milch has 87 kcal per 100 g. One serving (200 g) is about 174 kcal.
How much protein is in Puding?
Puding contains 2.1 g of protein per 100 g — about 4.2 g per 200 g serving.
Is Puding high in carbs?
Yes — carbohydrates provide 72% of its calories (15.5 g per 100 g, of which 13 g is sugar). It also delivers 0.5 g of fiber.
Is Puding low in sodium?
Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Puding have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.
How much Puding is 100 calories?
About 115 g of Puding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Puding high in sugar or fat?
Per 100 g it has 13 g sugar and 1.7 g fat (1.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
More Sweets foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API