Pesto & Cheddar Sausages

Pesto & Cheddar Sausages by Veggie Menu has 196 kcal per 100 g. One serving (77 g) is about 151 kcal.

Pesto & Cheddar Sausages contains 7 g of protein per 100 g — about 5.4 g per 77 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 12.1 g of carbs come from starch and fiber rather than sugar.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (4.8 g). Overall that places it in band A.

About 51 g of Pesto & Cheddar Sausages equals 100 kcal.

Per 100 g it has 1 g sugar and 12.1 g fat (3 g saturated). Fat provides 59% of its calories, so portion size matters most here.