Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600204772 · Data last verified:
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Common questions
How many calories are in Black & White Puddings?
Black & White Puddings by Specially Selected,Aldi has 216 kcal per 100 g. One serving (30 g) is about 65 kcal.
How much protein is in Black & White Puddings?
Black & White Puddings contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Black & White Puddings low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.
Is Black & White Puddings high in sodium?
Yes — 564 mg of sodium per 100 g, about 25% of the daily value.
Why does Black & White Puddings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (564 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Black & White Puddings is 100 calories?
About 46 g of Black & White Puddings equals 100 kcal.
Is Black & White Puddings high in sugar or fat?
Per 100 g it has 1.7 g sugar and 12.9 g fat (4.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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