Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619132054 · Data last verified:
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Common questions
How many calories are in Vegan Schnitzel Paniert?
Vegan Schnitzel Paniert by Vemondo,Lidl,Ponnath has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.
How much protein is in Vegan Schnitzel Paniert?
Vegan Schnitzel Paniert contains 10.8 g of protein per 100 g — about 10.8 g per 100 g serving.
Is Vegan Schnitzel Paniert a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Vegan Schnitzel Paniert low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.
Is Vegan Schnitzel Paniert high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Vegan Schnitzel Paniert have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (10.8 g). Overall that places it in band C.
How much Vegan Schnitzel Paniert is 100 calories?
About 48 g of Vegan Schnitzel Paniert equals 100 kcal.
Is Vegan Schnitzel Paniert high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11 g fat (0.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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