Ready Baked 6 Pork Sausages

Ready Baked 6 Pork Sausages by Richmond has 217 kcal per 100 g. One serving (88 g) is about 191 kcal.

Ready Baked 6 Pork Sausages contains 11 g of protein per 100 g — about 9.7 g per 88 g serving.

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Yes — just 1.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (11 g). Overall that places it in band B.

About 46 g of Ready Baked 6 Pork Sausages equals 100 kcal.

Per 100 g it has 0.7 g sugar and 12 g fat (4.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.