Steak & Kidney Pie

Steak & Kidney Pie by Pukka has 225 kcal per 100 g. One serving (239 g) is about 538 kcal.

Steak & Kidney Pie contains 9.7 g of protein per 100 g — about 23.2 g per 239 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 17.7 g of carbs come from starch and fiber rather than sugar.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from fiber (4.5 g), protein (9.7 g). Overall that places it in band B.

About 44 g of Steak & Kidney Pie equals 100 kcal.

Per 100 g it has 1 g sugar and 11.8 g fat (4.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.