Meat · Nutrition facts

20 Sausages

219 kcal per 100 g, with 9.6 g protein, 14 g carbs and 14 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
20 SausagesNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
9.6 g
Protein
17% of calories
14 g
Carbs
25% of calories
14 g
Fat
58% of calories
Macro split
Protein 17%Carbs 25%Fat 58%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.4g
Saturated fat5.2g26% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052449660272 · Data last verified:

Compare 20 Sausages with another food

Barcode

scan it with any barcode app

5052449660272

Dietly — AI Calorie Counter

Log 20 Sausages in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 20 Sausages?

20 Sausages has 219 kcal per 100 g.

How much protein is in 20 Sausages?

20 Sausages contains 9.6 g of protein per 100 g.

Is 20 Sausages low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is 20 Sausages high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does 20 Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (440 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

How much 20 Sausages is 100 calories?

About 46 g of 20 Sausages equals 100 kcal.

Is 20 Sausages high in sugar or fat?

Per 100 g it has 1.4 g sugar and 14 g fat (5.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API