Meat · Nutrition facts

Wholegrain Safari Animals

225 kcal per 100 g, with 13 g protein, 17 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 114g
Good proteinPotassium
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Wholegrain Safari AnimalsNutri-Score ACompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
24% of calories
17 g
Carbs
31% of calories
11 g
Fat
45% of calories
Macro split
Protein 24%Carbs 31%Fat 45%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.3g
Saturated fat1.8g9% DV
Cholesterol46.4mg15% DV
Sodium248mg11% DV
Potassium333.1mg7% DV
Calcium12.7mg1% DV
Iron0.9mg5% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172219469 · Data last verified:

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5057172219469

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Common questions

How many calories are in Wholegrain Safari Animals?

Wholegrain Safari Animals by Asda has 225 kcal per 100 g. One serving (114 g) is about 256 kcal.

How much protein is in Wholegrain Safari Animals?

Wholegrain Safari Animals contains 13 g of protein per 100 g — about 14.8 g per 114 g serving.

Is Wholegrain Safari Animals a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Wholegrain Safari Animals low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Wholegrain Safari Animals have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Wholegrain Safari Animals is 100 calories?

About 44 g of Wholegrain Safari Animals equals 100 kcal.

Is Wholegrain Safari Animals high in sugar or fat?

Per 100 g it has 1.3 g sugar and 11 g fat (1.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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