Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517319666 · Data last verified:
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Common questions
How many calories are in Lamb Biryani?
Lamb Biryani by Cook has 189 kcal per 100 g. One serving (275 g) is about 520 kcal.
How much protein is in Lamb Biryani?
Lamb Biryani contains 8.1 g of protein per 100 g — about 22.3 g per 275 g serving.
Is Lamb Biryani high in sodium?
Yes — 465.1 mg of sodium per 100 g, about 20% of the daily value.
Why does Lamb Biryani have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (465.1 mg); points in favor come from protein (8.1 g). Overall that places it in band C.
How much Lamb Biryani is 100 calories?
About 53 g of Lamb Biryani equals 100 kcal.
Is Lamb Biryani high in sugar or fat?
Per 100 g it has 2.3 g sugar and 11.1 g fat (2.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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