Meat · Nutrition facts

Vegane Knusper Stäbchen

by Kaufland

211 kcal per 100 g, with 12 g protein, 13 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Vegane Knusper StäbchenNutri-Score ACompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
24% of calories
13 g
Carbs
26% of calories
11 g
Fat
50% of calories
Macro split
Protein 24%Carbs 26%Fat 50%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.9g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium173.7mg4% DV
Calcium24.9mg2% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367372452 · Data last verified:

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4063367372452

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Common questions

How many calories are in Vegane Knusper Stäbchen?

Vegane Knusper Stäbchen by Kaufland has 211 kcal per 100 g.

How much protein is in Vegane Knusper Stäbchen?

Vegane Knusper Stäbchen contains 12 g of protein per 100 g.

Is Vegane Knusper Stäbchen a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Vegane Knusper Stäbchen low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Vegane Knusper Stäbchen high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Vegane Knusper Stäbchen a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Vegane Knusper Stäbchen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band A.

How much Vegane Knusper Stäbchen is 100 calories?

About 47 g of Vegane Knusper Stäbchen equals 100 kcal.

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