Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652200069 · Data last verified:
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Common questions
How many calories are in Peanut Butter?
Peanut Butter by KIND has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.
How much protein is in Peanut Butter?
Peanut Butter contains 15.3 g of protein per 100 g — about 7.6 g per 50 g serving.
Is Peanut Butter a good source of protein?
Yes — 15.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Peanut Butter a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Peanut Butter have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal); points in favor come from fiber (9 g), protein (15.3 g). Overall that places it in band A.
How much Peanut Butter is 100 calories?
About 23 g of Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Butter high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Peanut Butter a good source of potassium?
It is a moderate source: 404.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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