Fish & Seafood · Nutrition facts

Paté De Atún En Aceite De Oliva

182 kcal per 100 g, with 11 g protein, 6.5 g carbs and 12 g fat. Full micronutrients and serving info below.

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Paté De Atún En Aceite De OlivaNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
25% of calories
6.5 g
Carbs
15% of calories
12 g
Fat
60% of calories
Macro split
Protein 25%Carbs 15%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat2.1g11% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412500973418 · Data last verified:

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8412500973418

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Common questions

How many calories are in Paté De Atún En Aceite De Oliva?

Paté De Atún En Aceite De Oliva by La Piara has 182 kcal per 100 g.

How much protein is in Paté De Atún En Aceite De Oliva?

Paté De Atún En Aceite De Oliva contains 11 g of protein per 100 g.

Is Paté De Atún En Aceite De Oliva a good source of protein?

Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Paté De Atún En Aceite De Oliva low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Paté De Atún En Aceite De Oliva high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Paté De Atún En Aceite De Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Paté De Atún En Aceite De Oliva is 100 calories?

About 55 g of Paté De Atún En Aceite De Oliva equals 100 kcal.

Is Paté De Atún En Aceite De Oliva high in sugar or fat?

Per 100 g it has 1.2 g sugar and 12 g fat (2.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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