Paté De Atún (pack De Dos)

Paté De Atún (pack De Dos) by Consum has 218 kcal per 100 g. One serving (100 g) is about 218 kcal.

Paté De Atún (pack De Dos) contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 4.5 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 46 g of Paté De Atún (pack De Dos) equals 100 kcal.

Per 100 g it has 1 g sugar and 17 g fat (1.9 g saturated). Fat provides 72% of its calories, so portion size matters most here.