Fish & Seafood · Nutrition facts

Pané Au Colin D'alaska

202 kcal per 100 g, with 10.9 g protein, 19.2 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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Pané Au Colin D'alaskaNutri-Score ACompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
10.9 g
Protein
22% of calories
19.2 g
Carbs
38% of calories
8.8 g
Fat
40% of calories
Macro split
Protein 22%Carbs 38%Fat 40%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat0.9g4% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228948502 · Data last verified:

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Barcode

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3256228948502

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Common questions

How many calories are in Pané Au Colin D'alaska?

Pané Au Colin D'alaska by U has 202 kcal per 100 g.

How much protein is in Pané Au Colin D'alaska?

Pané Au Colin D'alaska contains 10.9 g of protein per 100 g.

Is Pané Au Colin D'alaska a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Pané Au Colin D'alaska low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 19.2 g of carbs come from starch and fiber rather than sugar.

Why does Pané Au Colin D'alaska have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.9 g). Overall that places it in band A.

How much Pané Au Colin D'alaska is 100 calories?

About 50 g of Pané Au Colin D'alaska equals 100 kcal.

Is Pané Au Colin D'alaska high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.8 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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