Fish & Seafood · Nutrition facts

Pane Au Colin D’alaska

by Cora

192 kcal per 100 g, with 11.5 g protein, 17.7 g carbs and 7.9 g fat. Full micronutrients and serving info below.

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Pane Au Colin D’alaskaNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
11.5 g
Protein
24% of calories
17.7 g
Carbs
38% of calories
7.9 g
Fat
38% of calories
Macro split
Protein 24%Carbs 38%Fat 38%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.8g4% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981666566 · Data last verified:

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Barcode

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3257981666566

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Common questions

How many calories are in Pane Au Colin D’alaska?

Pane Au Colin D’alaska by Cora has 192 kcal per 100 g.

How much protein is in Pane Au Colin D’alaska?

Pane Au Colin D’alaska contains 11.5 g of protein per 100 g.

Is Pane Au Colin D’alaska a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Pane Au Colin D’alaska low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17.7 g of carbs come from starch and fiber rather than sugar.

Why does Pane Au Colin D’alaska have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band B.

How much Pane Au Colin D’alaska is 100 calories?

About 52 g of Pane Au Colin D’alaska equals 100 kcal.

Is Pane Au Colin D’alaska high in sugar or fat?

Per 100 g it has 1 g sugar and 7.9 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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